• mother care

    Best food for lactating mother

    Being a new mother, you would be busy nursing and taking care of your newborn. You have to feed your baby several times a day. Therefore, it is important to take care of your health by eating proper nutritious food. As you are feeding your baby, whatever you eat will directly affect your baby. Based on your intake, amount of milk secretion will be there.Therefore, it is important to have proper diet which help your baby to grow healthy. Find here the best food for lactating mother. After child birth, every mother will start getting milk to feed their newborn. For some mothers there won’t be sufficient milk. Immediately do not decide…

  • mother care

    Postpartum care after delivery

    For a new mother, postpartum care after delivery of the baby is important. Period after delivery is called postpartum. This period will last for 40 to 48 days. During this period every new mom will go through lot of physical and emotional changes. It is important to take care of mother health during this period to recover completely and get back to pre-pregnant stage. During this phase new mothers will learn how to take care of their newborn. Therefore, it will be difficult for them to manage themselves and baby. There will lack of sleep during and after this period. Sometimes these might lead to depression. So it is necessary to…